Are There Ways to Decrease Postpartum Depression?

postpartum depression

After childbirth, many women go through drastic mood swings. One minute you may feel elated, and the next, you burst into tears. The phenomenon of uncharacteristic emotional ups and downs after giving birth is what many know as postpartum depression (PPD). Some women may experience difficulty sleeping, concentrating, or even having an appetite. These symptoms…

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Newborn Essentials Checklist

There’s nothing like the excitement of a new baby coming into your world. However, right along with the excitement comes the anxiety of making a mistake. While no parent can be perfect, it always helps to be prepared with the correct tools, even if the list may seem never-ending and expensive. We’re here to tell…

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6 Essential Pregnancy Tips

healthy pregnancy

Bringing a new life into this world can seem overwhelming and intimidating at first. However, before your little bundle of joy is here, it’s important to take the necessary steps to ensure that the health of yourself and your baby is the best it can be. It’s always a good idea to regularly see a…

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How to Relieve Pregnancy Cramps

pregnancy cramps

Are pregnancy pains striking again? Good thing you found this post. There are numerous symptoms that pregnant women experience, including morning sickness, constipation, cravings, and of course, pregnancy cramps. For most women, pregnancy cramps are normal with no need for concern — it’s your body naturally trying to adjust and balance all of the changes…

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Managing Diabetes While Pregnant

diabetes while pregnant

If you get pregnant and have diabetes, you can still have a healthy pregnancy and baby with careful management and oversight from your doctors. With the proper guidance and care, you have as much of a chance for a successful pregnancy as any other expectant mom. We recommend you come in for a consultation to…

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3 Reasons Why You Should See a Maternal-Fetal Medicine Specialist

Meeting with a Maternal-Fetal Medicine (MFM) specialist before you conceive can help you prepare for a healthy and relaxed pregnancy. MFM specialists can monitor how your pregnancy affects chronic health conditions that involve your heart, blood vessels, lungs, kidneys, immune system, digestive system, and more. They will advise you about safe medications, other treatment options,…

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Foods to Eat and Avoid While Pregnant

Even if you have a healthy diet and get an adequate amount of exercise, it’s still natural to worry if you’re hitting the healthy pregnancy diet mark. What you put into your body is your baby’s primary source of nutrition. You want to be sure that your diet includes various healthy foods and beverages to…

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Preconception Consultation: What You Need to Know

We understand you want the safest and healthiest pregnancy possible to provide the best growth environment for your baby. However, sometimes the best beginnings occur before birth and even before conception. By scheduling a preconception consultation, you’re preparing your baby for its best possible outcome. You’ll have a chance to discuss your current health, OB…

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